Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Beginner’s Yoga Workshop

Upcoming Events at Yoga Kula (10)

Discover fundamental poses, the importance of breath in yoga, and alignment principles in this supportive and fun beginner’s workshop. You’ll learn basic yoga poses, how to work with props and move through an aligned yoga sequence, giving you the tools to safely and more confidently move through a yoga sequence. There will be time to ask questions and practice and explore poses. This workshop will provide you the essentials to start your yoga practice off right and prepare you to attend any all levels class.

Workshop Cost: $25

*Includes a Free Week of Yoga for New Students

Instructor:
Suzanne Zuber (RYT 500), European-American yogini and international yoga instructor, has been fortunate to study in-depth asana, anatomy, therapeutics, and the various Yogic traditions and philosophies with world-renowned Hatha and Vinyasa teachers. With Noah Mazé, she earned her 300-hour Yogamazé teaching certificate during a year-long course of study in Berlin, focusing on Iyengar-based alignment Hatha and Vinyasa yoga. She is a graduate of the 200-hour Anusara-based yoga teacher training with Siri Peterson, Chrissy and Kenny Graham, and has further studied with Abby Tucker, Jim Bernaert, and Sianna Sherman. She has taught at various studios in Stockholm, Munich, and the Bay Area, and currently runs a yoga-program for students and teachers at the German International School of Silicon Valley (Berkeley campus). Read more here: http://yogakula.com/suzanne-zuber/ Learn more at www.suzanneyoga.net

 

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Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula

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