Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Why Can’t I Lose Weight? – Thursday, February 20

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Presenters:
Dr. Stephanie Daniel, DO,  Dawn Preisendorf, MA, Nutritionist and yoga and mindfulness practice with Saraswati Clere

If you’ve been following the traditional wisdom of eating less and exercising more and your weight is not budging, join us Feb. 20 to learn why weight loss can be much more than calories in/calories out. We’ll share 3 reasons your weight might not be heading in the right direction and what you can do about it.

 

This workshop might be for you if you’ve ever found yourself wondering…

  • Is there one thing I can do to shift what I weigh and how I feel?

  • I eat healthy, why can’t I lose weight?

  • I always feel deprived when I’m dieting, is there another way?

  • I’m exercising more, but nothing’s changing. What gives?

  • It used to be easier to lose weight. What’s changed?

Time: 7:30 -9pm

Cost: $10

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Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula

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