Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Why Can’t I Lose Weight? – Thursday, February 20

slider_LoseWeight

Presenters:
Dr. Stephanie Daniel, DO,  Dawn Preisendorf, MA, Nutritionist and yoga and mindfulness practice with Saraswati Clere

If you’ve been following the traditional wisdom of eating less and exercising more and your weight is not budging, join us Feb. 20 to learn why weight loss can be much more than calories in/calories out. We’ll share 3 reasons your weight might not be heading in the right direction and what you can do about it.

 

This workshop might be for you if you’ve ever found yourself wondering…

  • Is there one thing I can do to shift what I weigh and how I feel?

  • I eat healthy, why can’t I lose weight?

  • I always feel deprived when I’m dieting, is there another way?

  • I’m exercising more, but nothing’s changing. What gives?

  • It used to be easier to lose weight. What’s changed?

Time: 7:30 -9pm

Cost: $10

register.button_2012

 

«

»

Back to Events

Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula

  • Newsletter

    Stay in touch with us!





  • YK Facebook

    Siri Cavanna at Yoga Kula Sat Feb 17 + Sun Feb 18
    Anusara Yoga Alignment Fundamentals
    Saturday
    12:00pm - 3:00pm Biomechanical Principles of yoga
    4pm-7pm Principles of Pranayama 101
    Sunday
    12:00pm -3:00pm Biomechanical Principles of yoga
    4pm-7pm Principles of Meditation 101
    ... See MoreSee Less

    Anusara Weekend Workshops with Siri Peterson

    January 20, 2018, 12:00pm - February 18, 2018, 9:00pm

    When applied to the asana practice, the Anusara system of alignment refines our perception of our own life energy and allows us to move that energy (physical, mental and emotional) in meaningful and l...

    View on Facebook
  • Follow Us!