Spring is a perfect time to energize the heart, mind, and body through the harmonizing practice of yin and the healing tools of essentials oils. This workshop will focus on renewing yin poses to detoxify the mind, nourish the heart, and open up the body’s connective tissues. Essential oils will be diffused and applied throughout the workshop to enhance the body’s healing capacity, cleanse the heart of emotional toxins, and gently rejuvenate the body from the inside out.
About the instructor:
Kendra’s teaching style is grounded in the wisdom of yoga, the science of psychological well-being, and the inner practices of authentic leadership. Her teachings of yoga draw from over 15 years of personal practice, professional experience, and academic research. As a yoga teacher, Ph.D. in transpersonal psychology, energy healer, and somatic trainer, she combines healing modalities in an accessible way, supporting modern yogis to connect with their deeper wisdom to grow in their yoga practice and live extraordinary lives.
Pre-Registration $35 / $40 at the door