Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Events at YogaKula


Yogakula Fundraiser for Nor Cal Fire Victims

 

fundraiser

Please, join us to share your presence, love and compassion so we together can send our love, peace and energy to people affected by the fire. Our class includes yoga, meditation and practices for staying strong and balanced.

We will have raffles for Wellness Treatments, Massage, Facials, Acupuncture!

FREE class + DONATIONS towards fundraiser

More info and registration

 

Back to Top

 

Yoga Retreat at Green Gulch Retreat Center

 

Retreat_8x11_October2017

Join us for this rejuvenating day-long Yoga Retreat to deepen your experience of the healing power of yoga. Through the transformative practices of yoga, breath, healing music, relaxation, and meditation we will awaken our senses, intuition, innate healing and inner source of vitality and harmony. We will learn how to recognize stress in our body with curiosity and compassion and how to reduce it.  We’ll learn practical tools to intervene before stress takes over. The tools you will be learning are directly applicable in any moment, daily life, easy and necessary.

Location: Green Gulch Retreat Center. Located in Muir Beach, just north of the Golden Gate Bridge, the idyllic Green Gulch farm is nestled in a secluded valley that opens to the endless Pacific Ocean.

Fee includes an organic lunch

Cost:  

$120 before October 20th

$135 after Oct 20th

*Hours can count towards Yoga Kula Yoga training Elective Curriculum*

Cancellations received in writing before Oct 10 will receive a refund less a $25 processing fee. No refunds available after Oct 10.

CLICK HERE TO REGISTER

Testimonials from previous Green Gulch Retreat Attendee’s:

“The ebb and flow of the day was reflective of everyday life.”

“A very peaceful day!”

“I loved the blend of movement, stillness, meditation, and reflection.”

Should you wish to spend the night at Green Gulch Farm before, or following our retreat, reservations can be made by calling 415-383-3134 between the hours of 1:30 and 4:00 PM. Accommodation include meals.

 

 

 

 

Back to Top

 

300 hr Teacher Training

 

The  300HR Advanced Anusara Teacher Training at Yoga Kula is a one of a kind program designed to offer you a creative and in-depth advanced teacher training curriculum based on your particular teaching focus. Broken into various tracks, you can piece together a specialized curriculum that fits your unique skills, passions and interests.

Read more »

 

Back to Top

 

100 Hr Teacher Training

 

100hourslider

Our Yoga Teacher Training is for committed and curious yoga students who wish to take their practice to the next level in the company of like-hearted souls. During our 100 hour teacher training we’ll dive deeply into the traditions and practices of yoga, connect with the fullness of ourselves and each other, and harvest the fruits of a dedicated practice.

Read more »

 

Back to Top

 

200 Hour Teacher Training

 

Join our 200 Hour Anusara Yoga Teacher Training in Berkeley, CA to become a certified, registered yoga teacher!  You’ll receive comprehensive training in teaching alignment-based hatha and vinyasa yoga classes and cultivate the knowledge and confidence to teach a safe and engaging yoga class to a wide variety of students.

In yoga we teach to learn and learn to teach simultaneously! Together we’ll learn how to articulate instructions clearly and succinctly, skillfully observe and safely adjust our students, develop and weave relevant class themes, learn therapeutic alignment principles, and  inspire each other to share our hearts’ offerings. In a safe and nurturing environment you will discover, cultivate, and refine your unique voice and step courageously into the PRACTICE of teaching yoga to others.

Our teacher trainees benefit from individualized attention, ample opportunities for practice and feedback, immersion into the healing practices of yoga and deeper integration into a community of like-hearted souls. This 200 HR Anusara Yoga Teacher Training is appropriate for experienced yogis who wish to pursue teaching and current teachers wishing to expand and fine tune their skills and abilities. Passionate students who simply wish to deepen their knowledge of yoga are also welcome! Our 200 hours of training consist of 100 hours of Yoga Immersion, followed by 100 hours dedicated to the art and science of teaching. Trainees who successfully completely a written and oral exam are eligible to register as Anusara Elements™ yoga teachers with the Anusara School of Hatha Yoga. Please contact Siri  or  YogaKula for more information. We hope to see you in October!

Teacher Trainees will gain a working knowledge of:

  • Advanced Biomechanics (spirals, loops, fascial lines)
  • Safe performance of advanced poses
  • Deeper understanding of tantric philosophy
  • Intelligent sequencing for a wide variety of students
  • How to teach centering, pranayama and meditation
  • Assists, adjustments and modifications for common poses
  • Understanding and addressing common misalignments
  • Yoga Therapeutics and injury prevention
  • Applied Anatomy and Physiology
  • Creating class themes
  • Weaving life affirming yogic philosophy into your classes
  • Subtle body anatomy and energy flows in poses
  • Vocal quality, tone and projection
  • Effective word choice; active and passive instruction
  • Sound business practices in the yoga industry
 

Back to Top

 

Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula