Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Meredith Holt

MeredithHolt100Meredith is a certified yoga and meditation teacher who is committed to connecting her students to the physical, mental and spiritual aspects of being, consciously guiding them to the present moment, and encouraging them to stay open to the infinite possibilities of life. She is known for balancing the strength and structure of the practice with grace and ease, and offers it is an opportunity for individual and collective healing, empowerment and love.
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Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula