Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Wednesday Night Mindfulness Meditation Series

 

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Weekly embodied mindfulness and meditation class at Yogakula in Berkeley 
This on going, drop in class consists of 15 minutes of mindful movement on a chair or cushion followed by a 30 minute meditation,  a topic of inquiry and q+a. Great community, open to all!

Taught byJill Satterfield and Spirit Rock Faculty.
Time: 7:30 – 9:00 pm

Cost: $10-$17 sliding scale (Community Class Style) You can also use your yoga pass series.

or call (510) 486-0264 to register

 

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Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula