Yoga Class + Community Trade Activity + Sustainable Health Discussion + Live Music + Dancing + Vibrant Foods

Chakra Seven: Sahasrara

This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.

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One hour of gentle and all levels Yoga will precede the revolutionary TRE (Tension and Trauma Releasing Exercises) facilitated by Maria. TRE has been used all over the world for almost three decades to help alleviate the many symptoms of post-traumatic stress disorder. It is physical routine that induces involuntary tremors in the body. Those tremors are the nervous system’s way of discharging tension and contraction and restore the body to wholeness. For more information, visit www.TREcalifornia.com

This workshop is suitable for all ages and levels of fitness. The yoga part of the class is gentle and the exercises can be modified to accommodate every body’s needs. This class is beneficial for everyone and in particular to people suffering from stress, back pain and sciatica.

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Turning Karma into Dharma: The Secret Path of Yoga in Action

Many of us know that daily life can be a spiritual path. But few of us know what it really means to live the subtle path of yoga in action. Centuries after Krishna described this yoga in the Bhagavad Gita, we still ponder the basic questions: What is selfless action? What does it mean to work without attachment in a competitive world? How do you overcome your fear of failure, succeed without selling your soul? What, if anything, must be given up if you want to live a life that genuinely expresses your spiritual values?

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Join Skeeter Barker, Siri Peterson and musician East Forest for a life-affirming yogic journey. Skeeter and Siri will co-teach an inspiring and gentle yoga class while East Forest weaves a mystical sonic landscape to support our collective healing and expansion. This is an opportunity to practice the yoga of radical self acceptance and to celebrate yourself just as you are. Class will conclude with a special half hour sonic savasana for you to move deep within and revitalize your life force, dreams and intentions. We will also be celebrating Skeeter’s 50th birthday! Join us as we celebrate life together as a community . . .

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Join Siri Peterson and Trevor Oswalt of East Forest for a special night of yoga accompanied by sublime, meditative, trance-inducing music.

Siri will lead a transformative, heart opening yoga sequence while East Forest creates a sacred sonic space, an “audio womb”, that will hold us as we journey deep into our own hearts. East Forest utilizes ancient and modern sound healing techniques, deftly woven into modern music to help facilitate powerful inner healing. Combining gentle melodic soundscapes, ethereal vocals, and 100% original nature field recordings, East Forest will create a visionary listening experience.

Don’t miss the unique opportunity to immerse yourself in an evening of intoxicating asana, heart opening, and soul exploration. Take the time to explore, to play, and to love yourself . . .

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The Buddha said craving is the cause of suffering. Twelve Step programs work with the deepest forms of craving. How can these two traditions come together to deepen our spiritual life?

The teacher training is an opportunity to bring your studentship to the next level, refining your practice and fine-tuning your understanding to develop your authentic voice as a teacher. It is a comprehensive training for experienced students who want to pursue teaching and current teachers who want to deepen their knowledge base. Students come away with a strong foundation in the philosophy of yoga, skill in seeing and adjusting poses, an ability to articulate pose instructions clearly and succinctly, and language skills to inspire students to express their poses from the inside out. Students who successfully fulfill the requirements fo the Teacher Training will receive a Certificate of Completion from YogaKula. All classroom hours count toward yoga certification. The training program also meets RYT-200 standards.