Berkeley

1700 Shattuck Ave, 2nd Floor

Berkeley, CA 94709

(510) 486-0264

Events tagged with featured


 

EVENT SPACE RENTAL AVAILABLE!

 

Peaceful atmosphere in the heart of North Berkeley’s renowned Gourmet Ghetto.
Wonderful neighborhood for classes, events, workshops and concerts.
Chairs, blankets, cushions, yoga mats available.
Sound system with speakers and microphone.

Contact info@yogakula.com

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WELLNESS CENTER ROOMS AVAILABLE!

 

Welcome to the Yoga Kula Wellness Community!
We have practitioner rooms and various opportunities available for doctors, therapists, acupuncturists, massage therapists, chiropractors, physical therapists or other practitioners who would like to become a part of our wonderful network.

Please email info@yogakula.com with information about your business.

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Private Yoga Classes

 

 

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Private yoga classes are an invaluable tool for students of all levels and experience. They provide the perfect setting to address your goals and work on areas of individual interest. To schedule your private yoga class, please email us at info@yogakula.com

 

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Download our new app!

 
APP_SLIDER
We now have an APP up and running!
Download our new app: sign in easy for class and skip the line, receive updates on discounts and events, and check out our teaching schedule!
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Community Yoga for All Ages

 

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Yoga means ‘connection’ in Sanskrit. In this fun community class with our experienced instructor Suzanne Zuber, kids, teens, and adults can connect and calm the busy mind and body with breath, movement, and mindfulness techniques.

This class provides an encouraging and warmhearted environment to explore yoga poses, breath work, and meditation. Class includes optional partner exercises to inspire balance, coordination, and trust. Basic anatomy, demonstrated by our in-house skeleton, provides tools to self-treat common aches caused by stress and one-sided movement patterns at school and work.

Besides developing general awareness, strength, and flexibility, yogis and yoginis will encounter metaphors, myths, and the occasional music mantra to help inspire ‘aha moments’ on the mat and in daily life.

About the teacher:

Suzanne Zuber is a European-American yoga instructor, art historian, and mom of two hella-precious kid yoginis. She is certified with Yoga Alliance at the advanced level (RYT 500). Suzanne’s classes are informed by her deep study of asana, anatomy, physical therapy, and Yoga philosophy. She teaches private and public Hatha and Vinyasa classes, workshops, and retreats in the Bay Area, and has taught at various studios Sweden and Germany. She currently runs the youth yoga program at the East Bay German International School (Emeryville).

Price: Donation Class : $10-$15 for adults, Child and Teen: $8

For more information on Suzanne’s adult and kids Yoga, go to suzanneyoga.net and http://yogakula.com/suzanne-zuber/ 

Testimonies

“Yoga makes me feel calm and stretched. My favorite thing is Yoga-Tag, Savasana (resting pose), and Sun Salutation a.”  Kid-Yogini, age 10

“I like yoga. We get to stretch, and we hear stories, and then we get to rest. I love learning poses and then I know how to do them at home!! I also love when we get to make up our own poses.”  Kid-Yogini, age 8

“Suzanne always asks about students’ needs (in body & mind) and adjusts the class to meet those needs. Her deep knowledge and experience allow her to be spontaneous — it’s quite amazing! She gives lots of options, but encourages us all to do things (safely) that we wouldn’t have thought possible. And, Suzanne’s classes are FUN, thanks to her friendly and funny personality” – Adult student

 

 

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Our body is precious. It is our vehicle for awakening.

Treat it with care.

-YogaKula