The Art of Teaching | 200-hr Teacher Training

The Art of Teaching | 200 Hour Yoga Teacher Training Certification

Join our 200-Hour Yoga Teacher Training in Berkeley, CA to become a certified, registered Yoga Alliance teacher. You’ll receive comprehensive training in teaching alignment-based hatha and vinyasa yoga classes and cultivate the knowledge and confidence to teach a safe and engaging yoga class to a wide variety of students.

Curriculum

  • History, Philosophy & Ethics

    Discover the roots of yoga. Develop self-awareness through the study of the Yoga Sutras, Sanskrit, the Yamas & Niyamas, the Ancient myths and stories that communicate deep philosophical lessons & more.

  • Anatomy, Physiology & Biomechanics

    Learn musculoskeletal anatomy specific to the practicing and guiding asana, pranayama and meditation. Discover functional movement and the breakdown of muscle groups. Understand common injuries and how to work with physical limitations.

  • The Art of Asana

    Learn the Universal Principles of Alignment™. Explore each pose through energetic and physical alignment. Learn how to verbally cue poses and variations for different practitioner needs.

  • Pranayama & Subtle Body Anatomy

    Learn about the Chakras, Koshas and Prana Vayus. Learn how to practice and teach various forms of pranayama.

  • Meditation & Mantra Science

    Discover the power of mindfulness, meditation and mantra as tools for liberation.

  • Ayurveda & Holistic Self-Care

    Dive into yoga’s sister science - a 5,000 year old wisdom of self-healing and medicine - rooted in the laws of nature. Learn foundational Ayurvedic principles to live in greater harmony with the cycles of life.

  • Teaching Tools & Methodology

    Explore safe alignment and cuing to support a variety of bodies. Learn intelligent warm-ups, skillful sequencing and themes for practice. Cultivate your authentic and empowered voice as a teacher.

  • Diversity, Inclusion & Trauma Informed Appoaches

    Learn best practices for truama-informed care. Unpack social justice concepts of power, oppression and privilege. Reflect on personal positionality and dynamics that play into overlapping identities.

  • The Business of Yoga

    Learn sound business practices in the yoga industry. Discover best practices for teaching on platforms like Zoom, how to create a conscious marketing plan, and establish sustainable business practices to support your personal vision.

Our Program Faculty

Details

Testimonials

  • Cheyenne

    The value of the Yoga Kula Teacher Training Program is beyond measure! I am in total awe of the vast knowledge being contributed to me as a new Yoga Teacher. The stellar contributors and presenters provide a wealth of incredible knowledge! The contributors are some of the most influential yogis over the past 30+ years from the U.S and have so much to share due to their countless years of experience and passion for Yoga. I have so much gratitude for this program, it is a treasure to say the least! Thank you!

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