The wisdom of yoga podcast
with Saraswati Clere
wisdom of yoga podcast
Join documentary filmmaker, yoga educator and studio owner Saraswati Clere on a journey of awakening the deepest parts of ourselves through enlightening conversations with experts in fields of Yoga and Ancient Wisdom teachings.
Listen to the Wisdom of Yoga Podcast on any of the below platforms
About the host
RYT – 500 – San Francisco Bay Area filmmaker Saraswati Clere is the founder of Yogakula Productions and owns Yogakula Wellness Center in Berkeley, which attracts thousands of students each year. She studied in the Iyengar and Anusara Systems and has been teaching yoga for 25 years. She currently offers Yoga Teacher Training Programs and leads workshops and retreats internationally.
Listen to the lastest Episodes
Episode 40 - Regulating the Nervous System with Stephanie Lopez
In Episode 40 of the Wisdom of Yoga Podcast, Saraswati interviews Stephanie Lopez about the Practices to Befriend Your Nervous System.
Episode 39 - Practices to support Health and Wellbeing with richard miller
In episode 39 of the Wisdom of Yoga Podcast, Saraswati interviews Richard Miller, founder of iRest, who shares with us the benefits of pranayama.
Episode 38 - Healing the Prana Body With Doug Keller
In Episode 38 of the Yoga of Wisdom Podcast, Saraswati interviews Doug Keller. Doug shares with us deeper perspectives on the Prana Body.
Episode 37 - Wisdom advice for graceful aging with Sue Elkind
In Episode 37 of the Wisdom of Yoga Podcast, Saraswati interviews Sue Elkind, yoga teacher and founder of Dig Yoga, who shares with us wisdom about healthy aging.
Episode 36 - Demystifying the Chakras with Doug Keller
In Episode 36 of the Wisdom of Yoga Podcast, Doug Keller shares the significance of the chakras and our energy body, common mis-information about the chakras and practical application of the chakras for our practices.
Episode 35 - New Perspectives on Anatomy with Noah Maze
In Episode 35 of the Yoga of Wisdom Podcast, Saraswati interviews Noah Maze about how to add the knowledge and wisdom of anatomy to your yoga practice.
Episode 34 - The subtle body and Yoga with Doug Keller
In Episode 34 of the Wisdom of Yoga Podcast, Doug Keller shares with us how understanding the anatomy of the subtle body provides a road map for going deeper into one’s yoga practice.
Episode 33 - Deepening your practice with the bandhas with noah maze
In Episode 33 of the Yoga of Wisdom Podcast, Saraswati interviews Noah Maze about how to add the knowledge and wisdom of the bandhas in your yoga practice.
Episode 32 -A Journey Through the Five Koshas with Bill Mahoney
In episode 32 of the Wisdom of Yoga Podcast, Saraswati interviews Bill Mahony on the koshas, what they are and why would understanding the koshas be helpful for a yoga teacher or practitioner.
Episode 31 - Awakening to who we truly are with richard miller
In episode 31 of the Wisdom of Yoga Podcast, Saraswati interviews Richard Miller, founder of iRest, who explains what our Essential Nature is.
Episode 30 - Why Alignment Matters With Doug Keller
In Episode 30 of the Yoga of Wisdom Podcast, Saraswati interviews Doug Keller. Doug shares with us deeper perspectives on alignment in yoga.
Episode 29 -The Yogic Art of Living and Dying with Anne Douglas
In Episode 29 of the Yoga of Wisdom Podcast, Anne shares with us the ways in which the teachings of yoga help us in our lives as well as in facing our death.
Episode 28 - You are the window through which you see the world: how our perception creates our experience with Deane Juhan
In Episode 28 of the Yoga of Wisdom Podcast, Deane Juhan, best known as the author of Job’s Body: A Handbook for Bodywork, shares with us the healing power of awakening to the mystery of being.
Episode 27 - Introduction to Yoga Nidra and iRest with Stephanie Lopez
In Episode 27 of the Wisdom of Yoga Podcast, Saraswati interviews Stephanie Lopez about the practice of Integrative Restoration.
Episode 26 - Writing As a Path to Awakening with Albert Flynn Desilver
In Episode 26 of the Wisdom of Yoga Podcast, Saraswati interviews Albert Flynn DeSilver.
Episode 25 - Yoga for Times of Change with Nina Zolotow
In Episode 25 of the Wisdom of Yoga Podcast, Saraswati interviews Nina Zolotow.
Episode 24 - Pathways to Inner and Outer Peace with Bill Mahony
In Episode 24 of the Wisdom of Yoga Podcast, Saraswati interviews Bill Mahony shares with us teachings from the Yoga Sutra on cultivating heart qualities as a pathway to peace.
Episode 23 - Yoga and the Chakras with Anodea Judith
In Episode 23 of the Wisdom of Yoga Podcast, Saraswati interviews Anodea Judith, known for her groundbreaking work reviving the chakra system of ancient yoga, who shares with us her passion for the chakras.
Episode 22 - Life Lessons from the Bhagavad Gita with Carlos Pomeda
In Episode 22 of the Yoga of Wisdom Podcast, Saraswati interviews Carlos Pomeda about the classic text Bhagavad Gita.
Episode 21 - Wisdom from the Hatha Yoga Pradipika with Richard Rosen
In Episode 21 of the Yoga of Wisdom Podcast, Saraswati interviews Richard Rosen about the classic text The Hatha Yoga Pradipika.