40 sessions to delve into the teachings and practices, guided by Carlos Pomeda.

6 class series guided by Richard Miller PhD exploring the sheaths of body, emotion, and thought to reveal a liberated Self.

6 class series with Anne Douglas that explore perspectives and practices that not only prepare us for this inevitability, but helps us to live our lives in a more sacred, welcoming and integrated manner.

30 class series exploring the 11th century classical tantric text from the Kashmiri tradition with Carlos Pomeda, PhD.

9 session course designed to awake ability to experience and traverse life with peace, taught by Richard Miller PhD.

5 class series exploring Richard Miller’s translation of The Pratyabijñāhṛdayam. Explore the text as a portal for awakening and embodying liberation now, amid the circumstances of modern daily life.

A 2-hour session guided by William K Mahony PhD on an important text composed over a thousand years ago, known as the Vijñāna Bhairava, that presents various actual ways in which clear, attentive awareness of every-day experiences in our bodies can lead us to a sense of sublimity, joy, and wonder.

3 Part Series in which Deane Juhan eloquently brings alive and makes accessible and intriguing the subjects of anatomy and physiology. These workshops allow us to develop new images and new language in order to more deeply understand the anatomical, physiological, and philosophical aspects of the body-mind.

Webinar exploring simple techniques for profound shifts through the framework of contemporary Polyvagal Theory with E-RYT & Yoga Therapist Doug Keller.

A webinar in which Yoga Therapist Doug Keller will introduce a way of thinking about the feet based upon (but not limited to) some ideas introduced at one point by BKS Iyengar.

Elise Miller will present information on scoliosis with time to explore in depth our imbalances. Then she will teach how to adapt the asanas for any asymmetry whether it’s a major structural scoliosis or minor imbalance.

2 session series guided by Yoga Therapis Doug Keller. Explore principles of alignment in yoga. Knowing how to align your body for a particular pose protects you from injuries, harmful movements, pain, and discomfort. Healthy alignment improves your awareness about your body and promotes your body's overall wellness.

Build your confidence and inner power through standing and balancing poses! Designed for students of all levels and yoga teachers wanting to add more skills to their toolbox.

Deepen your postural yoga practice with expert instructor Barrie Risman. Apply alignment principles that are grounded in applied anatomy and sound biomechanics of healthy, functional movement. Unlock the innate intelligence, freedom, and vitality of the body

In this session, explore the street-smart alignment technology of Anusara Yoga to deepen into backbend expression.

A 2-session series focused on alignment to deepen your practice with Doug Keller. Session 1 is on lower body alignment principles. Session 2: on upper body.

A 4 session series to explore bliss-filled time for yourself to rest and rejuvenate. Classes include focus on shoulders, pelvis, psoas, hamstrings, hips and low back.

A 2.5 hour guided session through a seven chakra practice to fortify your energy body. You will learn a breathing practice for charging up your chakras, yoga poses to move energy through your system, and bioenergetic exercises for charging and discharging.

A 7 session (90-minute each) course that will take you through a step-by-step plan for fortifying yourself for the journey ahead and awakening the leader within.