Eclipse Flow: Nourish & Breathe
Thursday, March 13 – 7:30pm-9:15 pm
Join Jennie Hayes for this slow-flow extended practice that welcomes in our first Lunar Eclipse of 2025. The grounding Lunar Eclipse in Virgo on March 13 offers an optimal time to nourish our physical and spiritual health through breathing, yoga and meditation. The evening will start with journaling and contemplation around the themes of the Full Moon, move into the physical practice, and end with lightly guided meditation.
Cost: Use your regular class card or Drop in of $25
About Jennie
Jennie Hayes has devoted the past 15 years to healing and self-discovery through Bodywork & Yoga. She attended the National Holistic Institute in 2008 to receive her certification in Massage Therapy and went on to continue her studies in Ayurveda & Yoga in 2014, receiving a teaching certificate from Mount Madonna Center. She has taught regular public classes in San Francisco since 2014. Her other noteworthy educational pursuits have included a NASM Personal Training Certification and Kinesiology studies at College of the Redwoods.
Outside of the wellness space, Jennie is an astrologer, feminist poet and visual artist.