Journey Through the Chakras: An Online Series with Doug Keller
4:00pm - 5:30pm PDT : Wednesday February 19th + Thursdays February 27, March 27, April 3,10,17, 24
Recordings of all classes available for 6 months
The body contains 7 energy centers along the spine, known as chakras. These energy centers are like data banks, and provide information about the subtle body. Tuning in to these centers, accessing the information and working with the chakras can help you find balance and vitality.
Why work with the chakras
Working with ~ and learning to master ~ the energy of the 7 chakras along the spine allows us to transcend imbalances, raise our energy, heal ourselves of old patterns that are no longer serving us (these patterns can be lodged in the body, mind or a habitual behavior) and express the highest potentiality of each chakra and the self. In this series, we will learn how to tune into the wisdom of the chakras to understand our own personal imbalances, and learn tools for strengthening each energy center. We will also learn about how each chakra affects us, the emotional components of each chakra as well as their relationship to the physical body. This series will be a combination of learning about the chakras through knowledge and practices. The series is designed for anyone who is curious about the deep wisdom that the chakras offer. Anyone who wants to deepen their relationships with their energy body
What You Will Take Away
· Learn to ground and center your energy by working with your aura and other grounding tools so you don't leak your energy. Learn to master your energy. Increase your intuition.
· Expand your awareness.
· Cultivate a deeper connection between your body, mind and spirit.
· Learn to overcome the habits, programs and conditioning that govern your life.
· Learn to identify exactly where you are leaking energy out of your chakras and how you can stop by staying whole in your energy system
· Learn about belief systems (associated with the chakras) that are holding you back.
· Learn about how the chakras relate to the physical body and internal organs ~ as well as which gods and goddesses are associated with each chakra.
· Learn to balance, harmonize and heal the chakra through an integrated practices ie: meditation, breathwork and asana.
· Learn about how the chakras affect the aura (the energy field outside of the physical body).
· Learn about the 3 granthis ~ three psychic knots in the physical body which are obstacles on the path of the awakened kundalini. They represent stages we must go through on our journey of evolution.
· Develop a greater understanding of the energy system within you (chakras, aura and grounding field). Transform your life by moving toward the path of evolution on on this deep journey inwards.
· Wake up and align with your true, authentic self.
· Start to understand yourself at the most subtle and deep level.
· Learn the art of being your own self healer and learn how to start diagnosing your energy blocks. Increase your connection to your intuition.
· Cultivate a deep relationship with yourself.
When: 4:00pm - 5:30pm PDT
Dates: Wednesday February 19 ; Thursdays February 17, March 27, April 3 -10-17-24
Recording: will be sent automatically to all registered so please, feel free to register if you cannot join the livestream but want the video. The recording will be available for 6 months.
Price: $140 before February 1, $150 thereafter
Technology: Zoom will be used. You will receive the zoom link in the confirmation email.
Reminder emails: will be sent 2 days, 30 min and 10min before the event.
About Doug: Doug Keller’s background reflects a lifelong commitment to studying, imbibing and sharing the vast field of knowledge and practice known as yoga.After receiving honors and graduate degrees in philosophy from the top Jesuit universities in the United States, Georgetown and Fordham Universities, and teaching philosophy at a college level for several years, he then pursued his ‘post-graduate’ education in the practical experience of yoga at the Siddha Meditation Ashram, Gurudev Siddha Peeth in India, for seven years. He spent a total of 14 years doing service, practicing, training in and teaching yoga in Siddha Meditation Ashrams worldwide. He received intensive training in the Iyengar system in New York City, mainly with senior certified Iyengar teacher Kevin Gardiner. He also practiced Ashtanga Vinyasa Yoga in India, and became one of the first certified Anusara Yoga teachers, producing three highly respected books on asana, pranayama and yoga philosophy.
His further expansion in learning is reflected in his latest and most in-depth work, ‘Yoga as Therapy,’ which is truly one of the most comprehensive, innovative and useful treatments of the structural aspect of yoga therapy available. And for three years he was a regular columnist for Yoga+ Magazine (formerly Yoga International, published by the Himalayan Institute), writing the ‘Asana Solutions’ column that addresses specific therapeutic problems. He is at the highest level of certification with Yoga Alliance, E-RYT 500, and a member of the International Association of Yoga Therapists.Doug is also a ‘distinguished professor’ on the teaching faculty at the Master’s Degree program in Yoga Therapy at the Maryland University of Integrative Health, a state-approved institution of higher learning.
Doug’s teaching is rooted in a vast and inclusive perspective of study and practice that honors the insights of the many streams of wisdom that flow into the river of yoga.Website: www.doyoga.com