Pop-Up Blessings Meditation Circle
The end of the year is upon us and what better way to reflect upon it by coming together as a community for meditation practice. Blessings show up in our lives in many ways... some very obvious at first, and some not-so-obvious until perhaps time has passed and perspective is gained. May we reflect upon 2023 together in the spirit of appreciation for the blessings we have received, and the blessings yet to come. May our meditation together shine light on the great blessing of this life, as we transition into the new year, 2024.
This Blessings Meditation Circle will include yoga practices of postures, breathing, meditation, and relaxation, with a little time at the end for questions and/or discussion. We hope you can join us for this peaceful community gathering celebrating the end of the year, and what's to come.
All are welcome!
Register on class schedule. You can sign up for single drop-in class or use your class package.
LEILA SWENSON, E-RYT 500, is a joyful, kind, and inspiring Vinyasa teacher, whose classes flow naturally from the heart. Her yoga studies began in 2000 at the Himalayan Institute, and she has been teaching full-time in the SF/Bay Area since 2010.