Episode 1 - Shift Your Life from Overwhelm to Ease with Marc Holzman
In the Wisdom of Yoga podcast, Saraswati Clere interviews Marc Holzman as he shares his journey of navigating stress and overwhelm through the lenses of Yoga, Ayurveda, an immersion into meditation and Yoga Nidra. He explains the ways in which these profound practices integrate and enable potent personal transformation. Together we explore how aligning to the rhythms of nature invites for deeper transformation and grounding this new era of uncertainty. Hear how Marc went from overwhelm to ease as he realized how to realign with his Dharma.
Find this episode on Apple Podcasts, Google Play, Stitcher and Spotify.
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About our guest:
Marc is a certified Ayurveda practitioner and Amrit Yoga Nidra teacher with over 18 years' experience teaching Hatha Yoga and Meditation. He currently lives in both L.A. and Paris for greater access to the workshops, teacher trainings, and retreats he teaches across the globe.