The wisdom of yoga podcast
with Saraswati Clere
wisdom of yoga podcast
Join documentary filmmaker, yoga educator and studio owner Saraswati Clere on a journey of awakening the deepest parts of ourselves through enlightening conversations with experts in fields of Yoga and Ancient Wisdom teachings.
Listen to the Wisdom of Yoga Podcast on any of the below platforms
About the host
RYT – 500 – San Francisco Bay Area filmmaker Saraswati Clere is the founder of Yogakula Productions and owns Yogakula Wellness Center in Berkeley, which attracts thousands of students each year. She studied in the Iyengar and Anusara Systems and has been teaching yoga for 25 years. She currently offers Yoga Teacher Training Programs and leads workshops and retreats internationally.
Listen to the lastest Episodes
Episode 34 - The subtle body and Yoga with Doug Keller
In Episode 34 of the Wisdom of Yoga Podcast, Doug Keller shares with us how understanding the anatomy of the subtle body provides a road map for going deeper into one’s yoga practice.
Episode 29 -The Yogic Art of Living and Dying with Anne Douglas
In Episode 29 of the Yoga of Wisdom Podcast, Anne shares with us the ways in which the teachings of yoga help us in our lives as well as in facing our death.
Episode 28 - You are the window through which you see the world: how our perception creates our experience with Deane Juhan
In Episode 28 of the Yoga of Wisdom Podcast, Deane Juhan, best known as the author of Job’s Body: A Handbook for Bodywork, shares with us the healing power of awakening to the mystery of being.
Episode 26 - Writing As a Path to Awakening with Albert Flynn Desilver
In Episode 26 of the Wisdom of Yoga Podcast, Saraswati interviews Albert Flynn DeSilver.
Episode 22 - Life Lessons from the Bhagavad Gita with Carlos Pomeda
In Episode 22 of the Yoga of Wisdom Podcast, Saraswati interviews Carlos Pomeda about the classic text Bhagavad Gita.
Episode 20 - Unlock Your Greatness And Manifest Your Dreams with Harriette Cole
In Episode 20 of the Yoga of Wisdom Podcast, Saraswati interviews best-selling author and media expert, Harriette Cole.
Episode 19 - Examining the Latest Scientific Developments in Body-Mind Research and How This Impacts Our Recovery from Injury and Trauma with Deane Juhan
In Episode 19 of the Yoga of Wisdom Podcast, Deane Juhan, best known as the author of Job’s Body: A Handbook for Bodywork, shares with us the latest scientific developments in body-mind research.
Episode 18 - Inner and Outer Transformation with Darren Rhodes
In episode 18 of the Wisdom of Yoga Podcast, Darren Rhodes shares his experience of inner and outer transformation through yoga.
Episode 17 - The Journey of Awakening Through Meditation with Richard Miller
In episode 17 of the Wisdom of Yoga Podcast, Richard Miller shares with us how yogic practices help us to heal and transform.
Episode 15 - Ego Relaxation and The Way of Grace with Miranda Macpherson
In Episode 15 of the Wisdom of Yoga Podcast, Saraswati interviews Miranda Macpherson, spiritual teacher, who shares the process of ego relaxation ad how to open to grace.
Episode 9 - Clean Mind – Clean Life with Tara Stiles
In this episode 9 of the Wisdom of Yoga Podcast, Tara Stiles shares with us how we can bring yogic principles into our daily life.
Episode 8 - Yoga for Life with Doug Keller
In Episode 8 of the Wisdom of Yoga Podcast, Doug Keller shares with us his journey into yoga and the deeper meaning of alignment in yoga.
Episode 7 - The Power of Manifestation with Richelle Donigan
In Episode 7 of the Wisdom of Yoga Podcast, Richelle Donigan shares with us the powerful practice of visioning and how it is particularly important in this unpredictable and challenging time.
Episode 6 - Yoga for Mental Health with Kenya Aissa
In Episode 6 of the Wisdom of Yoga Podcast, Kenya Aissa shares with us why she recommends the practice to others for physical and emotional health and how the practice is the foundation for her work as a Diversity and Inclusivity Trainer in Oakland
Episode 5 - Practices for Equanimity with Beryl Bender Birch
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Beryl Bender Birch. They discuss the deeper meaning and purpose of yoga and what are the most easily misunderstood aspects of yoga.
Episode 4 - Dynamic Anatomy with Deane Juhan
In Episode 4 of the Yoga of Wisdom Podcast, Deane Juhan shares with us how can we best approach health and healing during challenging times. How to take better care of ourselves personally and our world and how the yogic practices of asana, breathwork and meditation support a healthy mind and body.
Episode 3 - Shake Off Your Tension with Maria Alfaro
In Episode 3 of the Wisdom of Yoga Podcast, Maria Alfaro E-RYT, TRE™ Trainer shares how to shake off your stress, tension, and trauma with the practice Tension & Trauma Releasing Exercises (TRE). Learn about Self Induced Therapeutic Tremors (SITT) to release tension and calm the nervous system, returning the body to a state of balance.
Episode 2 - The Power of Mantra: Practices For Transformation with Heather Wertheimer
In Episode 2 of the Wisdom of Yoga Podcast, Heather Wertheimer shares how Mantra is a powerful resource to help us during the deeply challenging times we’re facing as a society and how this practice can increase your capacity for love, inner peace, and compassion and is a vehicle for transformation.
Episode 1 - Shift Your Life from Overwhelm to Ease with Marc Holzman
In Episode 1 of the Wisdom of Yoga Podcast, Marc Holzman shares his journey of navigating stress and overwhelm through the lenses of Yoga, Ayurveda, an immersion into meditation and Yoga Nidra. He explains the ways in which these profound practices integrate and enable potent personal transformation