Episode 26 - Writing As a Path to Awakening with Albert Flynn Desilver

In episode 26 of the Wisdom of Yoga Podcast, Saraswati interviews Albert Flynn Desilver

Albert shares with us:

  • How writing is a practice of awakening

  • The healing power of writing

  • How meditation and mindfulness support the practice of writing

Find this episode on Apple Podcasts & Stitcher

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About Our Guest:

Albert Flynn DeSilver is an internationally published poet, writer, speaker, and workshop leader. Albert is the founder of Writing as a Path to Awakening, which is an embodied approach to creativity and writing—helping us reignite the joy, fun, spontaneity, and wisdom in our practice and process of writing. Albert offers a workshop series, both in-person and online. Albert has been practicing meditation for more than twenty years and merges the art of creative writing with the practice of mindfulness meditation. 

Where to find Albert:

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Episode 27 - Introduction to Yoga Nidra and iRest with Stephanie Lopez

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Episode 25 - Yoga for Times of Change with Nina Zolotow