Pop-Up Wisdom Meditation Circle
Meditation is a practice that helps us connect to our true source of wisdom that is always available to us. When we learn to pay attention, listen carefully, and trust what comes from within, our lives can flow more authentically from this inner source of wisdom and truth.
Wisdom Meditation Circle will include yoga practices of postures, breathing, meditation, and relaxation, with a little time at the end for questions and/or discussion.
While outer experiences are catalysts for learning; true wisdom always comes from within. With the support of community and dedication to our practice, our connection to our inner wisdom can flourish!
Register on class schedule. You can sign up for single drop-in class or use your class package. All are welcome!!
LEILA SWENSON, E-RYT 500, is a joyful, kind, and inspiring Vinyasa teacher, whose classes flow naturally from the heart. Her yoga studies began in 2000 at the Himalayan Institute, and she has been teaching full-time in the SF/Bay Area since 2010.