Episode 38 - Healing the Prana Body With Doug Keller

In this Episode of the Yoga of Wisdom Podcast, Saraswati interviews Doug Keller You’ll find his workshop on our website. Doug shares with us deeper perspectives on alignment in yoga

Doug shares with us:

  • The origin of the yogic concept of Prana Vayus and how it can inform our modern day yoga practice.

  • The energetic qualities and functions of each of the five Prana Vayus

  • The role the Vayus play in regulating our mental and emotional well-being.

  • Incorporating vayus in your practice and teaching

Find this episode on Apple Podcasts & Stitcher

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About Our Guest:

Doug Keller has a master’s degree in philosophy from Fordham University. His yoga journey includes intensive training in the Iyengar and Anusara methods, and many years of teaching in the U.S. and abroad. He has produced several books on asana, pranayama, yoga philosophy and yoga therapy. Doug’s teaching is rooted in a vast and inclusive perspective of study and practice that honors the insights of the many streams of wisdom that flow into the river of yoga.

Where to find Doug:

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Episode 39 - Practices to support Health and Wellbeing with richard miller

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Episode 37 - Wisdom advice for graceful aging with Sue Elkind